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Originally from Poland, has received her Master Degree in Recreation from Academy of Physical Education in Krakow (2001). She is fully certified Pilates instructor and massage therapist. Kasia brings her experience and vast knowledge of fitness, injuries and injury prevention from Europe to her Pilates teaching. Her background includes personal training, fitness instruction and dance. Kasia loves what she does and it brings her a lot of satisfaction to share the benefits of Pilates with others. She is so enthusiastic about Pilates that she operates her studio at the highest standards. Her studio provides the feeling of home without sacrificing any professionalism. Privacy, comfort and tranquility provide the backdrop for learning and self-improvement. Kasia is dedicated and passionate about teaching Joe Pilates original method.
"I feel so lucky to have found the Pilates method that works the body while honoring it."
Kasia Miecznikowski
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